“Out beyond ideas of wrong doing and right doing there is a field.
I’ll meet you there.
When the soul lies down in that grass the world is too full to talk about.”
― Rumi
“The emotionally mature individual should completely accept the fact that we live in a world of probability and chance, where there are not, nor probably ever will be, any absolute certainties, and should realize that it is not at all horrible, indeed—such a probabilistic, uncertain world.”
― Albert Ellis, founder of Rational Emotive Behavioral Therapy
“Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.”
― Alan W. Watts
“The truth knocks on the door and you say, ‘Go away, I’m looking for the truth,’ and so it goes away. Puzzling.’”
― Robert M. Pirsig, Zen and the Art of Motorcycle Maintenance, 1974
“There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.”
― Albert Ellis
“We have somehow conned ourselves into the notion that this moment is ordinary. This now moment, in which I’m talking and you’re listening, is eternity.”
― Alan Watts
“No problem can be solved from the same level of consciousness that created it.”
― Albert Einstein
“Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.”
― Viktor E. Frankl, Man’s Search for Meaning, founder of Logotherapy
“Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.”
― Ray Bradbury
“I’m simply saying that there is a way to be sane. I’m saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes.
It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process.
It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher.
[…] Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.
That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.”
― Osho
“When someone is seeking,” said Siddartha, “It happens quite easily that he only sees the thing that he is seeking; that he is unable to find anything, unable to absorb anything, because he is only thinking of the thing he is seeking, because he has a goal, because he is obsessed with his goal. Seeking means: to have a goal; but finding means: to be free, to be receptive, to have no goal. You, O worthy one, are perhaps indeed a seeker, for in striving towards your goal, you do not see many things that are under your nose.”
― Hermann Hesse, Siddhartha
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
― Viktor E. Frankl, Man’s Search for Meaning, founder of Logotherapy
“An abnormal reaction to an abnormal situation is normal behavior.”
― Viktor E. Frankl, Man’s Search for Meaning, founder of Logotherapy
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
― Carl Gustav Jung, Analytical Psychology
“The trouble is that everybody, myself included, has a brain in which the centers concerned with reason and logic are sitting on top of the so-called limbic system which we inherited from our reptilian ancestors and which never evolved past crude instincts and emotions. And that is why we have not yet arrived at the sate of homo sapiens.”
― Paul Watzlawick, Ultra-Solutions, Or, How to Fail Most Successfully
“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.”
― Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose
“If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.”
― Joseph Campbell, author of The Power of Myth and The Hero with a Thousand Faces
“Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.”
― Eckhart Tolle, The Power of Now
“We seldom realize, for example that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society.”
― Alan W. Watts
“The quest for certainty blocks the search for meaning. Uncertainty is the very condition to impel man to unfold his powers. ”
― Erich Fromm
“See if you can catch yourself complaining, in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather.
To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim.
When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.”
― Eckhart Tolle, The Power of Now
“We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present moment is felt as nothing but an infintesimal hairline between an all-powerfully causative past and an absorbingly important future.
We have no present. Our consciousness is almost completely preoccupied with memory and expectation. We do not realize that there never was, is, nor will be any other experience than present experience. We are therefore out of touch with reality.
We confuse the world as talked about, described, and measured with the world which actually is. We are sick with a fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas.”
― Alan W. Watts
“Man is the only animal for whom his own existence is a problem which he has to solve.”
― Erich Fromm
“The first step to the knowledge of the wonder and mystery of life is the recognition of the monstrous nature of the earthly human realm as well as its glory, the realization that this is just how it is and that it cannot and will not be changed. Those who think they know how the universe could have been had they created it, without pain, without sorrow, without time, without death, are unfit for illumination.”
― Joseph Campbell, author of The Power of Myth and The Hero with a Thousand Faces
“Too many people are unaware that it is not outer events or circumstances that will create happiness; rather, it is our perception of events and of ourselves that will create, or uncreate, positive emotions.”
― Albert Ellis, Rational Emotive Behavior Therapy
“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
― Carl Gustav Jung, Analytical Psychology
“To the primitive mind, everything is either friendly or hostile; but experience has shown that friendliness and hostility are not the conceptions by which the world is to be understood.”
― Bertrand Russell, Mysticism and Logic (1917)
“A student, filled with emotion and crying, implored, „Why is there so much suffering?“
Suzuki Roshi replied, „No reason.”
― Shunryu Suzuki, Zen Is Right Here: Teaching Stories and Anecdotes of Shunryu Suzuki, Author of „ZEN Mind, Beginner’s Mind“
“Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question when you are the answer.”
― Joseph Campbell, author of The Power of Myth and The Hero with a Thousand Faces
“A person who has not been completely alienated, who has remained sensitive and able to feel, who has not lost the sense of dignity, who is not yet „for sale“, who can still suffer over the suffering of others, who has not acquired fully the having mode of existence – briefly, a person who has remained a person and not become a thing – cannot help feeling lonely, powerless, isolated in present-day society.
He cannot help doubting himself and his own convictions, if not his sanity. He cannot help suffering, even though he can experience moments of joy and clarity that are absent in the life of his „normal“ contemporaries.
Not rarely will he suffer from neurosis that results from the situation of a sane man living in an insane society, rather than that of the more conventional neurosis of a sick man trying to adapt himself to a sick society.
In the process of going further in his analysis, i.e. of growing to greater independence and productivity, his neurotic symptoms will cure themselves.”
― Erich Fromm
“Chaos is what we’ve lost touch with. This is why it is given a bad name. It is feared by the dominant archetype of our world, which is Ego, which clenches because its existence is defined in terms of control.”
― Terence McKenna
“We spend the first year of a child’s life teaching it to walk and talk and the rest of its life to shut up and sit down. There’s something wrong there.”
― Neil deGrasse Tyson, astrophysicist
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, “Soften the orange a bit on the right hand corner.” I don’t try to control a sunset. I watch with awe as it unfolds.”
― Carl R. Rogers, inventor of client-centered therapy
“Ego is a social institution with no physical reality. The ego is simply your symbol of yourself. Just as the word “water” is a noise that symbolizes a certain liquid without being it, so too the idea of ego symbolizes the role you play, who you are, but it is not the same as your living organism.”
― Alan Watts